Below is a listing of countries for the world, with countries which I have visited marked in. This list is for the purposes on my Life List, and the challenge to visit all the countries of the world.
**Note – This list was taken from an online source, for the purposes of my challenge I am planning to use the UN recognised countries listing, which at the moment may vary from this list. It will be updated in the coming weeks to match the actual listing, and all dates for first visits will be added, as I find them. **
| Country | Visited | Date First Visit |
| Afghanistan | ||
| Albania | ||
| Algeria | ||
| American Samoa | ✔ | 23 September 2011 |
| Andorra | ||
| Angola | ||
| Antigua & Deps | ||
| Argentina | ||
| Armenia | ||
| Aruba | ✔ | |
| Australia | ✔ | |
| Austria | ✔ | 10 March 2012 |
| Azerbaijan | ||
| Bahamas | ||
| Bahrain | ||
| Bangladesh | ||
| Barbados | ||
| Belarus | ||
| Belgium | ✔ | 4 May 2012 |
| Belize | ||
| Benin | ||
| Bhutan | ||
| Bolivia | ||
| Bosnia Herzegovina | ||
| Botswana | ||
| Brazil | ||
| Brunei | ||
| Bulgaria | ||
| Burkina | ||
| Burundi | ||
| Cambodia | ||
| Cameroon | ||
| Canada | ✔ | 10 October 2012 |
| Cape Verde | ||
| Central African Rep | ||
| Chad | ||
| Chile | ||
| China | ||
| Colombia | ✔ | 26 April 2011 |
| Comoros | ||
| Congo | ||
| Costa Rica | ✔ | |
| Croatia | ✔ | April 28 2012 |
| Cuba | ||
| Cyprus | ||
| Czech Republic | ||
| Denmark | ✔ | 7 May 2012 |
| Djibouti | ||
| Dominica | ||
| Dominican Republic | ||
| East Timor | ||
| Ecuador | ||
| Egypt | ||
| El Salvador | ||
| Equatorial Guinea | ||
| Eritrea | ||
| Estonia | ||
| Ethiopia | ||
| Fiji | ✔ | 27 September 2011 |
| Finland | ||
| France | ✔ | May 1 2012 |
| Gabon | ||
| Gambia | ||
| Georgia | ||
| Germany | ✔ | |
| Ghana | ||
| Greece | ✔ | April 25 2012 |
| Grenada | ||
| Guatemala | ✔ | 22 April 2011 |
| Guinea | ||
| Guinea-Bissau | ||
| Guyana | ||
| Haiti | ||
| Honduras | ||
| Hungary | ✔ | |
| Iceland | ✔ | |
| India | ||
| Indonesia | ||
| Iran | ||
| Iraq | ||
| Ireland {Republic} | ||
| Israel | ||
| Italy | ✔ | April 20 2012 |
| Ivory Coast | ||
| Jamaica | ||
| Japan | ||
| Jordan | ||
| Kazakhstan | ||
| Kenya | ||
| Kiribati | ||
| Korea North | ||
| Korea South | ✔ | March 8 2012 |
| Kosovo | ||
| Kuwait | ||
| Kyrgyzstan | ||
| Laos | ||
| Latvia | ||
| Lebanon | ||
| Lesotho | ||
| Liberia | ||
| Libya | ||
| Liechtenstein | ||
| Lithuania | ||
| Luxembourg | ||
| Macedonia | ||
| Madagascar | ||
| Malawi | ||
| Malaysia | ||
| Maldives | ||
| Mali | ||
| Malta | ||
| Marshall Islands | ||
| Mauritania | ||
| Mauritius | ||
| Mexico | ✔ | 18 April 2011 |
| Micronesia | ||
| Moldova | ||
| Monaco | ✔ | May 3 2012 |
| Mongolia | ||
| Montenegro | ||
| Morocco | ||
| Mozambique | ||
| Myanmar, {Burma} | ||
| Namibia | ||
| Nauru | ||
| Nepal | ||
| Netherlands | ✔ | May 10 2012 |
| New Caledonia | ✔ | 29 September 2011 |
| New Zealand | ✔ | December 2 2011 |
| Nicaragua | ||
| Niger | ||
| Nigeria | ||
| Norway | ||
| Oman | ||
| Pakistan | ||
| Palau | ||
| Panama | ✔ | 24 April 2011 |
| Papua New Guinea | ||
| Paraguay | ||
| Peru | ||
| Philippines | ||
| Poland | ||
| Portugal | ✔ | April 9 2012 |
| Qatar | ||
| Romania | ||
| Russian Federation | ||
| Rwanda | ||
| St Kitts & Nevis | ||
| St Lucia | ||
| Saint Vincent & the Grenadines | ||
| Samoa | ✔ | 24 September 2011 |
| San Marino | ||
| Sao Tome & Principe | ||
| Saudi Arabia | ||
| Senegal | ||
| Serbia | ||
| Seychelles | ||
| Sierra Leone | ||
| Singapore | ||
| Slovakia | ||
| Slovenia | ||
| Solomon Islands | ||
| Somalia | ||
| South Africa | ||
| South Sudan | ||
| Spain | ✔ | April 14 2012 |
| Sri Lanka | ||
| Sudan | ||
| Suriname | ||
| Swaziland | ||
| Sweden | ||
| Switzerland | ✔ | 10 November 2010 |
| Syria | ||
| Taiwan | ||
| Tajikistan | ||
| Tanzania | ||
| Thailand | ||
| Togo | ||
| Tonga | ||
| Trinidad & Tobago | ||
| Tunisia | ||
| Turkey | ||
| Turkmenistan | ||
| Tuvalu | ||
| Uganda | ||
| Ukraine | ||
| United Arab Emirates | ||
| United Kingdom | ✔ | 4 November 2010 |
| United States | ✔ | 10 October 2010 |
| Uruguay | ||
| Uzbekistan | ||
| Vanuatu | ||
| Vatican City | ✔ | 21 April 2012 |
| Venezuela | ||
| Vietnam | ||
| Yemen | ||
| Zambia | ||
| Zimbabwe |
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